Helping to improve resilience and well-being for all.
These services include early interventions for vulnerable young people and associated stress prevention, treatment and health promotion initiatives for all.
Our caring professionals provide practical support, advice and treatment for everyone from children and young people to adults dealing with anxiety, bullying, depression and the issues associated with it.
What We Offer
Some of our most popular treatments
Why Choose Us
Changing lives, for the better.
We can offer daily interactions that build self-esteem, confidence, resilience, self-efficacy and a sense of belonging, we can equip people with the wellbeing tools that could act as protective factors against mental illness for their entire lives.
The Rebalance Holistic Benefits
Relaxation & Stress Management
Improves digestive function and circulation
Relieving muscular tension and keeping the back, neck and joints moving.
Relief from eye strain, tension headaches and sinusitis
Helps with insomnia and fatigue
Releases anxiety and stress
Lowers Blood Pressure
Promotes feelings of calm, clarity and well-being
Stimulates the lymphatic system aiding the removal of toxins
Managing anxiety and building self esteem
Improves circulation and promotes hair growth in Indian head massage.
Improves concentration, eases mental tiredness
Boosts energy levels
Boosts your immune system
Releases stagnant energy
Improve circulation in the legs and feet with massage
Improves flexibility in the feet and ankles
Meet Sharon & Sarah-Jane
We hope you will contact us to enhance your business or school we are really passionate about improving outcomes and performance by working on a deeper level for the best emotional and physical support package available.
Holistic, Well-Being Therapist & Owner
I started my journey as a holistic therapist in 2004 and have always had an interest in learning more about balancing the body to help it work to its best ability. I helped many friends and family through stressful times and when people have suffered anxiety and depression or low mood or just needed a nice relaxing treatment.
In my treatments I have a commitment to using the very best products for maximum efficiency of the treatment time. I use doTTERA oils in remedial Massage and Reflexology as their is an oil for every situation necessary. The Deep Blue brings a new dimension to muscle relief and is also working well with sciatic pain. I use oils for inflammation which in turn eases the pain and gives relief. We have some amazing citrus oils which can lift a mood and help energise a person. We also have the relaxing oils like Lavender and Serenity which can bring an amazing sense of calm and peace. I also offer Aromatouch technique which is a unique uplifting experience using essential oils that can be used at any time. Sharing the power of aroma touch is a gift, different factors in our daily life can have an impact on our overall well-being aroma touch can help. The specific Oils used in combination with human touch provide multiple benefits no matter what situation comes you can feel empowered. The overall scent of aroma touch is soothing light and pleasant to the senses. Physical touch is important as it has amazing healing benefits although the main purpose of this technique is to apply the oils and provide the recipients with an essential oil experience. Aromatouch is about connecting with another person on an emotional level. The connection is developed through aroma touch from feelings of trust and help the recipient relax the aroma touch technique uses certified pure therapeutic grade essential oils which each oil goes through rigorous testing this testing is crucial to ensure each bottle is potent and pure with the appropriate chemistry for the positive benefits such as gentle and can be adapted to accommodate young or sensitive skin so everyone can benefit without overwhelming the body.
I am also a Yoga Teacher which has given me a new dimension on the muscles and how the body works which we can integrate into treatments. As always I was looking at better ways to help people and I have teamed up with Sarah Jayne Fortune who owns Yoga Well-Being. We found we were very similar in our goals, passions and motivation. We offer workshops, individual treatments and courses which provide effective support that build self-esteem, confidence, resilience, self- efficacy and a sense of belonging and help people get their goal of living and physically mentally and spiritually balanced lifestyle. Guidance comes from Ayurveda which is the science of life, which is implemented in my consultations.
I have also been introduced to Cote and Madison in Menston through Yoga well- being which will be another place I practice my holistic therapy. I am very excited to join the team and work in this stunning environment. I am committed to deliver clients and exceptional treatments which results in deep relaxation and improved well being.
Teacher, Coach & Business Owner
After completing my art degree in 1999 I joined Mark & Spencer. During my 13 years with M&S I worked within all genres of store management but my speciality became finance, operations, logistics, HR, training and development. Working within the corporate world dealing with my own stress and the stress of the staff working within the business I could see a need for a different form of stress management to manage the wellbeing of our employees. There sadly wasn’t anything on offer apart from the general advice of go and see your GP.
I began practicing Yoga seriously 18 years ago. As my passion grew I found myself upon a journey to become a Yoga instructor. Yoga and exercise eased my own stress. I began teaching along side my role with M&S on evenings and weekends. My own stress, divorce and depression lead me to leave M&S in 2012. I took the step to qualify as a fitness instructor and personal trainer gaining experience working in gyms.
I am a fully certified and insured Yoga, Pilates and mediation teacher. I hold qualifications in Vinyasa, Hatha, Kundalini Yoga and yoga philosophy and history. I also specialise in mindfulness for pregnancy and children’s yoga. I write and develop meditation for mental health and wellbeing. I also run yoga teacher training and spiritual development workshops. An angel healing therapist with certifications within a shamanism, herbalism, trance healing and CBT for mental health. I hold various fitness and nutritional qualifications including fitness level 2, 3 and 4 and also coach bodybuilders to competition level.
In 2013 I opened Yoga Wellbeing a small business teaching yoga, mediation and fitness. This grew and in 2017 I opened Wellbeing Lounge Coffee shop and holistic centre. We have grown into a thriving local business employing yoga and fitness instructors for a variety of classes.
Sharon and I through our experience working with clients who suffer greatly from anxiety, stress and depression, teamed up in 2018 to deliver Wellbeing Rebalance. Our similar history working in the corporate world, our own personal experiences and qualifications give us something unique to offer corporate business in assisting the wellbeing of their staff. With a team of staff and instructors we deliver the entire package for mind body and soul.
What People Are Saying
"My daughter attended a pamper session today for her 12th Birthday. She thoroughly loved it, felt like a real princess, facial and make up tutorial. Highly recommended. Can't wait to book myself and my mum in now 😁"
"Went to see Sharon tonight following a lot of trouble with my back and shoulder. After an initial assessment a hot stone massage worked wonders and has really helped ease the pain and aid the motion I have in my shoulder.
I’d highly recommend this fantastic professional service to anyone 👍👍 see you again next week!!"
"What a beautiful hot stones treatment very lovely friendly lady can't wait to come back next week for my second treatment thank you again can't recommend Sharon enough xx"
"Had the best back message today. Sharon you worked wonders on me. thank you cya in 2 weeks xxx "
"Found myself getting very stressed all the time, came to Sharon and the difference is amazing. I continue to see Sharon to help and would highly recommend to everyone.
Absolutely fabulous lady"
Self Confidence, Anger Management Sessions for Children & Teens, Mindfulness & Stress Management
In the workshops I use mindfulness, meditation, yoga, aromatherapy, crystals and massage either hand, feet or head to offer them tools to deal with their feelings and to enhance their sense of self-worth.
An individual package can be tailored for your needs, although I have a full DBS certificate and first aid certificate parents of children under 16 should be present and written consent given. We can also offer 1 to 1 sessions with a parent and child.
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When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
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