Rebalance Holistic Training Academy
Holistic Therapy teacher and practitioner who works on the four pillars of health and wellness to bring Spiritual, Physical Mental and emotional health into alignment.
What We Offer
The Four Pillars of Wellness
Holy Fire Reiki and Karuna Reiki Master with extensive experience in distance and physical teaching bringing elements of chakra rebalance, Ho’Oponopono practice, Modern Energy Medicine and ancient wisdom into the session.
Reflexologist and Massage Therapist who is qualified to teach accreditation courses in Swedish Massage, Hot Stones Massage and Reflexology with oils and crystals. These modalities combined with Energy medicine and aromatherapy yoga, self care and pain management combine to bring a deeper level of understanding about the physical body.
Self confidence and mindfulness practitioner who specialises in working with empaths using EFT, Meditation and other clearing techniques to bring harmony into the session distance and in person.
Depression, mindfulness and self confidence practitioner who works with the over thinking mind, with methods of CBT, DBT, acceptance, problem solving, healthy lifestyle habits and mental and physical burnout. Bringing out the ‘I am worthy’ in a unique and nurturing way.
Get in touch today to request more information tailored especially for you.
Some of our most popular courses
Reflexology Zones Training
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Reflexology is a great treatment you can do on yourself (Hand Reflexology) and on others. It eases tension in the body, helps the mind, body and soul reenergise, soothing emotions and reconnect with a sense of well-being and balance. This is a fabulous treatment for personal growth and transformation, for the client and the reflexologist.
Reflex Zone Therapy is the very first therapy where the soles of the feet were stimulated offering the client pain relief, relaxation, stress relief, balance and calm. The course is dedicated to hands-on practice ensuring students are able to carry out a treatment confidently, safely and effectively.
Students who complete this one day Reflex Zone Therapy Course may upgrade to Reflexology at a later date and will ONLY need to complete days 2,3 and 4 of the Reflexology Diploma course.
An Anatomy and Physiology qualification is not a requirement for Reflex Zone Therapy but will be required should a student wish to study for the full Reflexology Diploma.
£155 over Zoom or £175 in person Inclusive of Comprehensive Manual, Diploma and on going support. First aid kit of 5 DoTERRA oils also included in the price.
AWARDED 10 Points for Continual Professional Development (CPD)
Students who have already completed this one day Reflex Zone Therapy Course who wish to upgrade to Reflexology will ONLY need to complete days 2 ,3 and 4.
The fee for the additional 3 days is ONLY £325 total of £480. Amazing Saving of £960 for the 3 days.
Please note: for the full Diploma, students will require an A and P qualification and will be required to carry out case studies.
Holy Fire Reiki Courses
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“I have had the most magical magnificent experience doing my Holy fire reiki 1 2 and 3 with Sharon. she’s wonderful very down to earth and a fantastic teacher. I would definitely recommend her teachings.
An experience and training that was absolutely amazing incredible and magnificent. It was a glorious part of my on going trying and will last a life time and open up so much to you also.
Thank you Sharon I am very blessed “
Holy Fire Reiki Master
Holy Fire Reiki Master
Sat 28th, Sunday 29th and Monday 30th via Zoom
“Highly recommend this its transformational great teacher too xxxx”
“It was an absolutely blessed immense and magical experience I’ll forever be grateful for the universe bringing you to me and this opportunity highly recommend Sharon Anne Thomas a wonderful soul with immense knowledge and a lovely kind and funny woman brightest blessings xxxxx”
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A Fabulous day connecting with essential oils which literally can change your mood instantly by hitting your limbic system. A thought can turn into a feeling like anger and it is turned to joy in an instant. The chemical messengers in our brain are directly affected by the oil to release dopamine and serotonin, the happy hormones and work directly with the Central nervous system. You will learn the history of aromatherapy, benefits, contra indications, counter actions, study and an introduction to a full range of 20 essential oils for blending as well as hand and foot massage techniques and basic essential anatomy.
This course is an introduction to the art of aromatherapy for beginners and experience therapists alike. If you are a qualified massage therapist you will be able to blend for your client and use the studied essential oils in your body massage but please check with your insurance company before booking.
You will learn how to blend for therapeutic purposes, learn how to do a room spray and be able to carry out a simple but relaxing aromatherapy hand and foot massage. This course is dedicated to hands-on practice to ensure you can blend essential oils and carry out the treatments confidently, safely and efficiently therefore a full comprehensive manual covers the theory and also gives information about setting up a business after the course and ongoing support is always provided.
Upon completion you will be awarded a certificate in aromatherapy blending. This is a standalone Accredited aromatherapy course therefore doesn’t require A and P, it is insurable. If you are a qualified massage therapist you’ll be able to blend for your client the studied essential oils but please check with your insurance company. The 20 oils that are studied are bergamot, black pepper, Clary sage, eucalyptus, frankincense, Geranium, ginger, grapefruit, Juniperberry, lavender, lemongrass, lime, marjoram, orange, Roman chamomile, rose, Rosemary, sandalwood, Teatree, and your ylang Ylang. It is a Great day
PLEASE NOTE – THIS IS A SHORT BUT INTENSE COURSE AND IS INSURABLE THROUGH IPTI WHO HAVE VALIDATED IT. IT IS IMPORTANT TO CHECK WITH YOUR INSURANCE COMPANY IF YOU ARE NOT WITH IPTI BEFORE UNDERTAKING THIS COURSE – THANK YOU.
AWARDED 10 Points for Continual Professional Development (CPD)
Course Price: £190 or £75 on Zoom (Inclusive of Comprehensive Manual, Diploma and on going support)
“I loved the Aromatherapy Blending course. I learned a lot about the oils – previously I was unsure the best way to use them and wasn’t confident about mixing them together so would buy pre-mixed blends. The course was so informative and I go back and look at the workbook quite often, it’s a fab resource. I also loved the practical hand massage at the end, really relaxing and good to put our new knowledge to the test under Sharon’s expert guidance. Since the course I’ve been making my own creams and remedies and have been making blends to diffuse at home. As a mum, I love having something natural in our medicine box too and have cleared up skin conditions, aches and bruises as well as helped my family with stress and insomnia. The course gave me the confidence to work more with the oils and I’m enjoying building my collection. Sharon is really knowledagble and has lots of experience- it’s great to learn from someone who is so passionate about how beneficials the oils can be and in so many different ways. I highly recommend the Aromatherapy Blending course for anyone who’s curious and wants to learn a new skill for health and healing.”
Aromatherapy Blending Feedback
About Sharon Anne Thomas
My goal is in my treatment is to help people clear stress, anxiety, emotional, physical or mental blocks and limitations from the root cause, my tool kit is extensive. You can start your journey to optimal wellbeing with a wellness consultation, from there we have many options to work with and we will work together to achieve your goal.
My own journey of self discovery as a holistic therapist in 2004 with Reiki I, and have always had an interest in learning how the body works on a physical, emotional, mental and spiritual level. Working with the energies helped many friends and family and client through stressful times, and I would attract people suffering anxiety and depression or low mood.
I offer Holistic Therapy Training which are accredited by IPHM, IPTI and APTL. Workshops in person and over Zoom, Swedish Massage, Hot Stones Massage, Aromatherapy Blending and Reflexology, Reiki I, II and Master Level certificated courses. I facilitate workshops including Chakra rebalancing and Reiki, Aromatherapy make and take, Hand Reflexology, Facial yoga and Meridians, Energy Work Yoga to name a few. I also provide individual treatments which provide stress and anxiety relief, increase immunity, boost all systems of the body with Symphony of the Cells by Boyd Truman by working with DoTERRA therapeutic grade essential oils to bring harmony to the body, physically, mentally, emotionally and spiritually. I can teach people wellbeing tools that could act as protective factors against mental illness, stress, depression and burn out for their entire lives. Yoga, Meditation, Balancing Chakras and Breathing are essential to us to counterbalance this modern lifestyle that impacts us and causes extra stress and tension. These can be offered in person or over Zoom in a group or one to one.
I have a commitment to using the very best products for maximum efficiency of the treatment time. I use doTTERA oils in remedial Massage and Reflexology as their is an oil for every situation necessary. The Deep Blue brings a new dimension to muscle relief and is also working well with sciatic pain. I use oils for inflammation which in turn eases the pain and gives relief. We have some amazing citrus oils which can lift a mood and help energise a person. We also have the relaxing oils like Lavender and Serenity which can bring an amazing sense of calm and peace. DoTERRA are a great company to partner with and I would be more than happy to explain the business to anyone who wanted to find out more.
Please contact myself for any more information on anything I offer. Namaste 🙏
Providing Reiki & Wellbeing videos online.
During these uncertain times we will be providing reiki and general wellbeing videos for everyone via YouTube & Facebook live. These channels can been found using the links below.
I truly hope these prove useful during any time spent in isolation etc and as always, if you need any help or advice, please get in touch.
Reiki I & II - Testimonial
Meeting Sharon was definitely a sign from the universe. Instantly I could feel her kind healing energy. The first course I took with Sharon was Reiki I and it was such a beautiful experience. She was always ready to answer questions and was so accommodating. Due to Covid restrictions she did my attunement online but then went above and beyond to also do it in person.
I must say the experience was just as beautiful both times. I went on the take reiki II and also the aromatherapy blending course with her. She’s a fabulous human being always checking on her student and available to help. I can’t wait to keep learning from her.
Contact Sharon to book
Why Choose Us
Changing lives, for the better.
We can offer daily interactions that build self-esteem, confidence, resilience, self-efficacy and a sense of belonging, we can equip people with the wellbeing tools that could act as protective factors against mental illness for their entire lives.
What People Are Saying
"My success is really about celebrating wonderful collaboration. As part of my group and one to one coaching, I have a small private group where guests come help us with other areas of the journey to sobriety that I am not an expert in. Firstly, I am really pleased with how well it is working, but I do want to celebrate yesterday and Sharon Anne Thomas. Sharon came in last night and did some chakra rebalancing and healing reiki and it was, absolutely amazing! Her healing powers touched me here in Spain and someone in Canada, how cool is that! I have never experienced anything like it in my life, I was completely absorbed, rooted to the spot and I felt it! I used to be worried about working with other people but really, it is the most wonderful thing we can do. so thank you Sharon xxxx"
"Went to see Sharon tonight following a lot of trouble with my back and shoulder. After an initial assessment a hot stone massage worked wonders and has really helped ease the pain and aid the motion I have in my shoulder.
I’d highly recommend this fantastic professional service to anyone 👍👍 see you again next week!!"
"What a beautiful hot stones treatment very lovely friendly lady can't wait to come back next week for my second treatment thank you again can't recommend Sharon enough xx"
"Had the best back message today. Sharon you worked wonders on me. thank you cya in 2 weeks xxx "
"Found myself getting very stressed all the time, came to Sharon and the difference is amazing. I continue to see Sharon to help and would highly recommend to everyone.
Absolutely fabulous lady"
"My daughter attended a pamper session today for her 12th Birthday. She thoroughly loved it, felt like a real princess, facial and make up tutorial. Highly recommended. Can't wait to book myself and my mum in now 😁"
Self Confidence, Anger Management Sessions for Children & Teens, Mindfulness & Stress Management
In the workshops I use mindfulness, meditation, yoga, aromatherapy, crystals and massage either hand, feet or head to offer them tools to deal with their feelings and to enhance their sense of self-worth.
An individual package can be tailored for your needs, although I have a full DBS certificate and first aid certificate parents of children under 16 should be present and written consent given. We can also offer 1 to 1 sessions with a parent and child.
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